
Caribbean Iguana Stew
Classic Guyana/Trinidad style stew with annatto, peppers, onion, and tomatoes.
Ingredients
- •1 iguana, cleaned and cut in pieces
- •1 large onion, chopped
- •2 cloves garlic, crushed
- •3 tomatoes, chopped
- •2 green bell peppers, chopped
- •4 tsp annatto (achiote) oil
- •Salt and black pepper to taste
- •Water or stock as needed
Instructions
- 1
Boil iguana in salted water until just tender; drain and cut to serving pieces.
- 2
Heat annatto oil; sauté onion, garlic, tomatoes, peppers until soft.
- 3
Add a splash of water/stock, iguana pieces, salt and pepper.
- 4
Simmer until sauce reduces and coats the meat; serve warm.
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