Caribbean Iguana Stew - Image 1
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Caribbean Iguana Stew

Classic Guyana/Trinidad style stew with annatto, peppers, onion, and tomatoes.

Medium
1 hour 30 min
Serves 4

Ingredients

  • 1 iguana, cleaned and cut in pieces
  • 1 large onion, chopped
  • 2 cloves garlic, crushed
  • 3 tomatoes, chopped
  • 2 green bell peppers, chopped
  • 4 tsp annatto (achiote) oil
  • Salt and black pepper to taste
  • Water or stock as needed

Instructions

  1. 1

    Boil iguana in salted water until just tender; drain and cut to serving pieces.

  2. 2

    Heat annatto oil; sauté onion, garlic, tomatoes, peppers until soft.

  3. 3

    Add a splash of water/stock, iguana pieces, salt and pepper.

  4. 4

    Simmer until sauce reduces and coats the meat; serve warm.

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