Iguana Main Course & Entree Recipes
Discover hearty, satisfying main dishes featuring iguana as the star protein with complementary sides and sauces.
Curaçao Yuana Stoba (Iguana Stew)
Island-style stew with coconut milk, potatoes, herbs, and peppers.
Guiso de Iguana (Achiote Stew)
Southern Mexico guisado with achiote and chiles in a tomato base.
Pinol de Iguana
Traditional Nicaraguan Lent dish with iguana stewed in roasted ground corn (pinol), achiote, and aromatic herbs.
Grilled Iguana with Lime & Cilantro
Simple grilled preparation finished with fresh lime juice and cilantro.
Garrobo Asado al Carbón (Charcoal-Grilled Iguana)
Traditional Costa Rican and Panamanian garrobo grilled over charcoal with sour orange, achiote, and indigenous spices.
Dominican Arroz con Iguana (Rice with Iguana)
Traditional Dominican one-pot meal with iguana stewed in sofrito, achiote, and pigeon peas, served over seasoned rice.
Belizean Iguana Stew with Coconut
Traditional Belizean stew with iguana marinated in lime and vinegar, then simmered with coconut milk, Caribbean vegetables, and habanero.
About Main Course / Entree
Main course iguana recipes showcase this versatile protein as the centerpiece of substantial, satisfying meals. These dishes pair iguana with complementary sides, vegetables, and sauces to create balanced plates perfect for family dinners, special occasions, or impressive dinner parties.
Tips & Ideas
Plan your sides to complement the cooking method and seasonings used on the iguana. Grilled preparations pair well with fresh salads and grilled vegetables, while braised dishes work beautifully with mashed potatoes or rice.