Browse Recipes
Discover authentic iguana recipes from around the world
Dominican Arroz con Iguana (Rice with Iguana)
Traditional Dominican one-pot meal with iguana stewed in sofrito, achiote, and pigeon peas, served over seasoned rice.
Belizean Iguana Stew with Coconut
Traditional Belizean stew with iguana marinated in lime and vinegar, then simmered with coconut milk, Caribbean vegetables, and habanero.
Garrobo Asado al Carbón (Charcoal-Grilled Iguana)
Traditional Costa Rican and Panamanian garrobo grilled over charcoal with sour orange, achiote, and indigenous spices.
Tamales de Iguana con Mole Amarillo
Ancestral Oaxacan tamales with salted, smoked iguana stewed in traditional mole amarillo, wrapped in banana leaves. Traditional Semana Santa dish.
Pinol de Iguana
Traditional Nicaraguan Lent dish with iguana stewed in roasted ground corn (pinol), achiote, and aromatic herbs.
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Iguana Pozole Verde (Talavera Style)
At Talavera, a Mexican restaurant in Coral Gables, iguana takes center stage in their vibrant green pozole. This traditional stew gets a unique twist with tender, minced iguana meat simmered alongside poblano peppers, jalapeños, and tomatillos. The result is a comforting yet exotic dish with a delicate flavor and firm texture, balanced by fresh toppings and a squeeze of lime.
Sopa de Garrobo (Iguana Soup)
Traditional Salvadoran soup with blended vegetables and fresh cilantro.
Coconut Mango Iguana Tacos
Braising-style taco filling simmered in coconut milk with sweet mango.
Grilled Iguana with Lime & Cilantro
Simple grilled preparation finished with fresh lime juice and cilantro.
Florida Shredded Iguana Tacos
Tender shredded iguana seasoned for tacos or burritos with classic toppings.
Curaçao Yuana Stoba (Iguana Stew)
Island-style stew with coconut milk, potatoes, herbs, and peppers.
Iguana Hominy Stew
Hearty hominy and iguana in a savory broth with herbs and cabbage.
Baked Iguana Casserole
Comfort casserole with shredded iguana, vegetables, and baked topping.
Guiso de Iguana (Achiote Stew)
Southern Mexico guisado with achiote and chiles in a tomato base.
Fried Iguana Tacos with Aji Amarillo Crema
Crispy fried iguana pieces topped with Peruvian-style aji amarillo crema.
Caribbean Iguana Stew
Classic Guyana/Trinidad style stew with annatto, peppers, onion, and tomatoes.